RW Digitial Library

The Excellence Framework outlines the most critical skills and competencies required to be your best. Check out the breakdown of the components to raise your game.

The Take A Swing podcast invites guests to share their coaching and leadership insights. Enjoy these enlightening and entertaining 5-minute podcasts!

RW Performance has built a library of impactful podcasts intended to inspire high performers. Pick one - if you are looking for a spark!

Is Perfectionism Ruining Your Life?

Thomas Curran
Published on: 16/09/2023

TOPICS: PERFECTIONISM, UNREALISTIC EXPECTATIONS - Psychologist Thomas Curran argues that perfectionism isn’t about high standards — it’s about never being enough. He explains how the drive to be perfect is harming education, the economy, and our mental health.

Nutrition for the Brain