The Excellence Framework outlines the most critical skills and competencies required to be your best. Check out the breakdown of the components to raise your game.
The Take A Swing podcast invites guests to share their coaching and leadership insights. Enjoy these enlightening and entertaining 5-minute podcasts!
RW Performance has built a library of impactful podcasts intended to inspire high performers. Pick one - if you are looking for a spark!
TOPICS: EMPATHY, SELF-AWARENESS - From Diary of a CEO: World-leading men’s mental health coach and psychiatrist, Dr Alok Kanoji discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. A super-powerful episode.
Ron WuotilaWhy do coaches position themselves as they do during competition? Are they in the best place to teach, direct, and instruct?
TOPICS: PERFECTIONISM, UNREALISTIC EXPECTATIONS - Psychologist Thomas Curran argues that perfectionism isn’t about high standards — it’s about never being enough. He explains how the drive to be perfect is harming education, the economy, and our mental health.
Ron WuotilaLegendary coach and leader Debbie Muir shares her thoughts on the three components of awareness that are critical for coaches.
Ron WuotilaProfessional basketball coach, Dan Pearson, shares his thoughts on the power of knowing your personal mission and the importance of self-management for those who wish to thrive as coaches.
Ron WuotilaDave King is a legendary ice hockey coach and one of the most principled sports leaders. In this episode, Dave shares his thoughts on what is essential for young coaches hoping to be their very best.
